Last effect of social media on youth lifestyle

 Time Use and Daily Routines

Excessive screen time is a growing concern. Many young people spend several hours daily on social media, affecting sleep patterns, physical activity, and productivity. The algorithm-driven nature of these platforms makes them highly addictive.
Spending too much time on social media can affect sleep, physical activity, and schoolwork. The apps are designed to keep users online for as long as possible.

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